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Everyday Healthy foods that have more sugar than you need!
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Did you know that you could be consuming healthy foods but they could actually be wrecking your body?
Following are the everyday foods that have almost 2-3 times more sugar than what is recommended for you!
- Breakfast Cereals
- Low Fat Yoghurt
- Granola Bars
- Fruit Yoghurt
- Sports Drinks
- Chocolate Milk
- Bread
- Protein Bars
- 100% Fruit Juice
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